EP 43 | Q+A: The Difference Between a Golf Exercise & a Golf Drill, How To Gain Muscle the RIGHT Way
Description
Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.
Watch the full episode on YouTube HERE.
EPISODE CHAPTERS
(00:00 ) Intro, XM radio! Q+A episode
(6:09 ) Question #1: What is the difference between a golf exercise and a golf drill?
(14:17 ) Question #2: Should you cross-train for the sport of golf?
(21:56 ) Question #3: What are some quick fixes for injuries?
(29:15 ) Question #4: I am having trouble gaining muscle, help!
(38:10 ) How to get FREE workouts!
OTHER EPISODES MENTIONED IN THIS EPISODE
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🎙 EP 40 | DECEMBER Q+A: How to Build Muscle
OTHER RESOURCES + LINKS
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CWG GOLF FITNESS PROGRAMS
Free Day of GOLF FITNESS
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